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One of my absolute favourite things to do when eating now is layering food. So I might go to an Afghan food spot, and usually the meat is cooked in something like salt and cumin. But the meat tastes amazing. But then I’ll layer it with a bit of chutney, some salad or raw onion, and some chilli. And the explosion of flavour is so good. When you become accustomed to overly seasoned food, it stops you appreciating ingredients for what they are. It’s like when you get used to eating high sodium take
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