Shepherd Center Workout Routine for People with Spinal Cord Injury
27:33
Shepherd Center Workout Routine for People with Spinal Cord Injury
NATIONALLY RATED HOSPITAL
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YouTubeShepherd Center
Shepherd Center Workout Video
27:33
Shepherd Center Workout Video
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YouTubeShepherd Center
Home Exercise for Spinal Cord Injury: Lower Extremity Range of Motion, Entire Series
2:27
Home Exercise for Spinal Cord Injury: Lower Extremity Range of Motion, Entire Series
NATIONALLY RATED HOSPITAL
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YouTubeShepherd Center
Home Exercise for Spinal Cord Injury: Active Rotation
0:45
Home Exercise for Spinal Cord Injury: Active Rotation
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Home Exercise for Spinal Cord Injury: External Rotation
0:35
Home Exercise for Spinal Cord Injury: External Rotation
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Home Exercise for Spinal Cord Injury: Active Reach
0:46
Home Exercise for Spinal Cord Injury: Active Reach
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Home Exercise for Spinal Cord Injury: Active Side Bend
0:38
Home Exercise for Spinal Cord Injury: Active Side Bend
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0:35
Home Exercise for Spinal Cord Injury: Internal Rotation
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0:40
Home Exercise for Spinal Cord Injury: Trunk Rotation
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0:47
Home Exercise for Spinal Cord Injury: Hamstring Stretch
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0:39
Home Exercise for Spinal Cord Injury: Trunk Flexion
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0:53
Home Exercises for Spinal Cord Injury: Horizontal Abduction and Adduction
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Home Exercise for Spinal Cord Injury: Open/Close Book
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0:31
Home Exercise for Spinal Cord Injury: Trunk Flexion Alternate Position in Power Wheelchair
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0:35
Home Exercise for Spinal Cord Injury: Sitting Balance
NATIONALLY RATED HOSPITAL
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0:41
Home Exercises for Spinal Cord Injury: Piriformis Stretch
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0:44
Home Exercise For Spinal Cord Injury: Hamstring Stretch Alternate Position
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0:50
Home Exercise for Spinal Cord Injury: Shoulder Horizontal Abduction & Horizontal Adduction
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Home Exercise for Spinal Cord Injury: Tricep Extension
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Home Exercise for Spinal Cord Injury: Serratus Punch
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0:37
Home Exercises for Spinal Cord Injury: Pelvic Tilt and Dead Bug March
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Home Exercises for Spinal Cord Injury: Scapular Protraction and Retraction
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Home Exercise for Spinal Cord Injury: Calf Stretch
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Home Exercise for Spinal Cord Injury: Calf Stretch
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Home Exercises for Spinal Cord Injury: Modified Prone to Plank
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Home Exercise for Spinal Cord Injury: PIP & DIP Extension
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Home Exercise for Spinal Cord Injury: MCP PIP to DIP Flexion
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Home Exercise for Spinal Cord Injury: Hip Abduction
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Home Exercises for Spinal Cord Injury: Hip Flexor Stretch
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Home Exercise for Spinal Cord Injury: Scapular Protraction & Retraction
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